Tips in Preventing a Dental Emergency (Part 3)

So far, I have shared two blogs on tips to prevent dental emergencies, which are 3 Tips in Preventing a Dental Emergency (Part 1) and 3 Tips in Preventing a Dental Emergency (Part 2).

A way you to prevent a dental emergency is to educate yourself and  know certain symptoms. I have discussed this on How to Identify a Real Dental Emergency? When you know what you are dealing with, you will be less frightened. Check out the following helpful advice:

7. Watch what you EAT on a daily basis

You are what you eat, and if you eat a lot of sugary foods, then you are putting your oral health at risk. When you love to eat sugary snacks, this will increase the acidity in your mouth.

assorted-color fruits on display

The bacteria existing in your mouth will feed on these sugary foods. The sugar will energize these bacteria and will carry out acid attacks on your tooth enamel, wiping out the important minerals that protect your teeth.

Constant acid attacks will continue to tarnish the tooth enamel, leading to more cavities. Once you eat something sweet, it needs 30 minutes to 1 hour to normalize the pH levels. To lessen the potential damage, eat the sweet treats with your main meal. Avoid munching on sweet snacks, and if you have kids, train them to snack on fruits instead. Avoid displaying the candies and cookies because it will surely tempt your kids to grab one and eat.

8. Address tooth chips or cracks as soon as possible.

If a damaged tooth fixed, the cracks can be a breeding ground for bacteria, and thus, it will to infection and tooth decay. Ignoring it will make you lose your tooth. If not, you will probably need to undergo a dental procedure like root canal treatment, which is expensive. Addressing a chipped tooth is far more cheaper and easier to do.

9. Deal with your fear of the dentist before anything else

Before you encounter a dental emergency, it is best to have regular check-ups to prevent further damage. It is important to have your teeth and gums assessed before it gets worse. For most people, they don’t visit the dentist often because of an excessive fear of the dentist.

If you continue to experience anxiety, address these fears first. The fear of the dentist is a prevalent issue even for adult. A grown man gets afraid at the sight of blood and needles, but there is no need to worry because a clinic – like Serenity Smiles – exists. I will discuss more on dental anxiety on another post. More dental tips on 3 Tips in Preventing a Dental Emergency (Part 4).

The Serenity Smiles dental clinic is like no other because it is comfortable and serene. Once you enter Serenity Smiles, a spa-like ambience will welcome you. There is no way you will feel anxious and panicky because at Serenity Smiles, the place exudes a relaxing vibe. Serenity Smiles is located at 8390 East Vía de Ventura #F200 Scottsdale, AZ and cater to clients within the greater Phoenix Area. For questions and inquiries, please call Serenity Smiles at 480-400-5000.

3 Tips in Preventing a Dental Emergency (Part 2)

In 3 Tips in Preventing a Dental Emergency (Part 1), I shared tips in order to avoid dental emergencies. Experiencing dental emergencies can be traumatic especially for kids. Not to mention, it comes with intense pain and bleeding. So, this blog post is created to help avoid the worst case scenario.

You can lessen the possibilities of experiencing dental emergencies. After all, prevention is better than cure. Below, I have listed a few helpful tips for you to follow:

4. Replace your toothbrush regularly

After 2 to 3 months, the bristles of your toothbrush will start to spread out. If the bristles look bent and worn out, please replace them immediately. If you continue to use it, the worn out toothbrush won’t be able to effectively clean your and silver tube type vape

Carefully assess your toothbrush and have them replaced if looks splayed. Don’t hesitate to throw an old one out because a new manual brush is only a few dollars off your pocket. If you really want to know the lifespan your toothbrush, get an electric toothbrush that is equipped with brush head indicator. That way, you will easily know exactly when to change the brush heads.

The better bristles, the more effectively it is to clean your teeth. So, ditch the old and worn out toothbrush, get a new one immediately.

5. Interdental cleaning should be part of your routine

Yes, regular toothbrush is important for your dental health, but so is interdental cleaning. If you want a affordable solution, you can buy a roll of dental floss to clean the spaces in between your teeth.

If one fails to floss regularly, you are prone to have tooth decays and gum diseases. Without flossing, 1/3 of the tooth surfaces will remain uncleaned. Dentists everywhere will always recommend flossing regularly. If you have a hard time cleaning the spaces in between your teeth, you can ask your dentist for advice. They could recommend that you can buy an interdental brush to quickly remove the food particles that stuck in between your teeth. If you are unsure what to do, it is best to always ask a professional.

6. Follow a regular oral care routine

Whether you are and 5 or 50 years old, you need to brush your brush teeth regularly. Do it at least twice a day: 1) the first thing in the morning when you get out of bed and 2) before heading to bed at night.

It is important to note that you should brush your pearly whites for at least two minutes. If you rush, the tooth surface won’t be brushed comprehensively. To ensure an all-encompassing brush, get an electric toothbrush because of the timer that comes with it. However, if you prefer a manual toothbrush, keep a timer in the bathroom or set the timer on your mobile phone. Refer to Tips in Preventing a Dental Emergency (Part 4) for more information.

Whether your goal is improve your dental health or obtain a better looking smile, Serenity Smiles is your best choice. Serenity Smiles can help you and your family to have a healthy set of pearly whites. To know more, please call Serenity Smiles at 480-400-5000.

3 Tips in Preventing a Dental Emergency (Part 1)

Believe it or not, you can prevent dental emergencies from happening. Like in any accident you encounter on the streets, you can also lessen the possibilities of experiencing a dental emergency. Unfortunately, most people take their oral health for granted and only address the issues when something is obviously wrong.

When the dental problem gets worse, you will most likely need an emergency dental procedure. Once you experience intense bleeding and tooth loss, the pain can be tremendous and it can get a bit frightening at the same time. This is particularly difficult when it is your child who is in deep pain.

The tips to prevent a dental emergency

Below, I listed the different ways to possibly avoid any unnecessary visits to the nearest dental clinic.

1. Take note of any changes to your teeth and gums

Notice for any obvious signs that you experience. For instance, when you feel an intense toothache, it could mean that you have serious cavity issues.  Remember that tooth pain is a clear indication that there is a problem, but often times, people just choose to ignore the painful sensation.

However, you should not make it a habit to take these symptoms for granted because it could affect your tooth nerve. If a toothache is ignored, an infection could thrive, affecting the tooth nerve. You would think that it magically disappeared, but the truth is… the problem still exists.

So, do not be complacent that it is not painful anymore. No, you should see a dentist because only a dentist can give an accurate assessment of your teeth, gums, and mouth. The sooner you schedule a dental visit, the easier it is to provide solutions.

2. Don’t forget to check your tongue and mouth

Most people just focus on their teeth and gums that they often forget to care for their tongue and inner checks. You

should make it a habit to check the inside of your cheeks, the roof of your mouth, and the surface of your tongue. Any problems in your mouth – such as mouth sores – needs to be checked by a professional.

3. Choose a dependable dental clinic and schedule appointments for the family

It is best to have regular visits to a reputable dentist. You have to care not only for your own dental health, but also the health of your family as well. This is particularly true for people with kids because it is important start them young. They should understand the significance of having a good oral hygiene.

Ideally, choose a dental clinic that is close home so that you can easily schedule appointments. It won’t be a chore to make an appointment, and dental emergencies can be handled right away. The nearer the dental clinic is, the better it is for you.

So, if you live in Scottsdale, Arizona, Serenity Smiles is a premier dental clinic that will take care of the oral health of your family. You may call Serenity Smiles at 480-400-5000 for more information.

More tips? Tips in Preventing a Dental Emergency (Part 2)

What Can Cosmetic Dental Procedures Do for You?

Depending on the current condition of teeth, you could experience these benefits of cosmetic dental procedures:

  • Improves your appearance. You are your smile, and once you do something to improve your smile, your appearance will also improve. With a brighter smile, you will look younger and healthier.
  • Boosts your self-confidence. When you look better on the outside, you will also feel better inside. You are more confident and braver to face the challenges that you will encounter.
  • Better opportunities for you. Whether you are on a blind date or a job hunt, a person’s appearance is detrimental in achieving success.
  • Prevents further dental damage. A dental treatment can help you address an issue before it gets worse.

The Various Cosmetic Dental Treatments

  • Under cosmetic dentistry, there are several procedures you can undergo depending on your dental problem. Generally, these are the most common cosmetic procedures:
  • Dental Veneers

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    • These are custom-made outer shells for your teeth. Veneers are used to cover the front and sides of your teeth if you want them all to look even and smooth. This procedure is popular among celebrities or models who want to hide those imperfect teeth.
  • Dental Crowns

    • Crowns are added protect a broken tooth. To look like your natural tooth, crowns are created in a lab, and glued on the top of the damaged tooth.
  • Braces

    • Orthodontic treatments, like dental braces, are corrective solutions to problems such as overcrowding and reducing gaps between teeth.
  • Implants

    • A permanent solution to a missing tooth. An artificial tooth is surgically attached to the jawbone.
  • Teeth Whitening

    • The teeth will lighten through the use of a bleaching agent. Usually, treatments are quick and take only one hour to finish.

For more information about cosmetic procedures, refer to Other Cosmetic Dental Procedures to Improve Your Smile (Part 1)

A customized cosmetic dental treatment

  • At Serenity Smiles, we provide a personalized experience because we believe that there is NO onesizefitsall approach to dental treatments.
  • All the dental procedures, at Serenity Smiles, begin with a plan. The rigorous process starts with our smile analysis, which is a thorough examination of your whole mouth. We will consider all the facial factors, such as teeth, gums, and jaw structure. After the analysis, that’s when we will recommend certain treatments to address the issues at hand.
  • If you have a specific dental treatment in mind, we will consider it after the examination by our skilled dentists at Serenity Smiles. We encourage you to ask questions, and be honest about the results you want to achieve so we can better understand your intended goals. Do not hesitate to ask us anything, and you can call about your concerns at 480-400-5000.

How much do I need to pay?

  • The cost will depend on the procedure, and if you decide to pay on your own, consider your current budget and the urgency of your treatment. You can ask the dentist to give you an overview of each cosmetic dental procedure.
  • Know what you are getting into, and compare prices from different dental clinics. For Serenity Smiles clients, it is easy to book an online appointment. You can have a thorough oral examination, x-ray, and cleaning for only $99. To know more, please call Serenity Smiles at 480-400-5000.

Serenity Smiles: A Cosmetic Dental Clinic in Scottsdale, AZ

Are your teeth misshapen, misaligned, discolored, or stained? Well, worry no more because modern technology is here to save the day. Through cosmetic dentistry, you can now achieve a better smile.

What is Cosmetic Dentistry?

It refers to the techniques used to create a valuable change to your teeth. You can have a smile makeover through the restorative power of cosmetic dentistry.

Whether you want to improve your dental health or achieve a better looking pearly whites, Serenity Smiles can provide you with a myriad of options such as: Dental Implants, Emergency Dentistry, General Dentistry, Invisalign, Senior Dentistry, and Smile Makeover.

Depending on the state of your teeth, we can recommend one or two procedures mentioned above. Say YES to a better appearance and smile because first impressions matter. Many dental clinics may provide you with a smile makeover, but Serenity Smiles will definitely stand out because of our smile analysis, which is a a comprehensive examination of your teeth, gums, jaw structure and other facial characteristics.closeup photography of woman smiling

Serenity Smiles  will come up with a treatment plan that fits your needs. Without your input, Serenity Smiles will transform an awkward smile to a picture-perfect one.

Cosmetic Dental Procedures

Even the slightest enhancement can give you impressive results, making your more confident. When the cosmetic dental procedures are done, you will surely want to smile more.

There is no need to hide that discolored tooth with your handkerchief, and you can confidently smile in photos without worrying about a missing tooth. You can freely talk and smile without being too self-conscious about misaligned or broken. All these things, and everything in between, will be addressed if you undergo cosmetic dental procedures.

You are not alone.

Many people would comment on how they don’t like their teeth or their smile. You can do something to improve your look. To attain a more confident smile, you need to invest on dental procedures.

There is no need to be self-conscious of your smile.

7 out 10 American adults feel self-conscious about their teeth. For many, they think that having a pearly white smile is a luxury because cosmetic dental procedures do not come easy and cheap.

Because you dislike your teeth, you could inhibit yourself from fully expressing your sentiments to your friend, family or work colleagues. It’s time to say goodbye to discolored teeth because you can love your smile through a makeover. With the help of
cosmetic dentistry, you can whiten your teeth, align a crooked tooth, reshape a deformed tooth, and many more.

Providing the Best in Cosmetic Dental Procedures in Scottsdale, AZ

If you want a brighter and lighter teeth or if you want a completely makeover, either way, you can achieve that through the highly trained and skilled dentists at Serenity Smiles – a premier dental clinic in Scottsdale will help you make your dreams come true.

So, what are you waiting for? Visit Serenity Smiles today to learn more about our cosmetic dental procedures and to schedule a consultation. For an easier transaction, you may also book online through the Serenity Smiles website.

Other Cosmetic Dental Procedures to Improve Your Smile (Part 2)

Cosmetic dentistry is not just a popular trend for aesthetic purposes, but it can actually help you achieve a better smile. Before you decide on what cosmetic dental procedure to choose, I will list down the options you can choose, what to expect, and the possible risks. Make sure that you discuss with your dentist on how much the cost will be, on what the aftercare instructions and maintenance tips are.


Whether you are young or old, you can have braces. The purpose of getting a brace is to correct an uneven bite, and jaw positioning, helping to address certain jaw joint disorders. Moreover, braces are placed in order to take of crooked or crowded teeth. Pressure is applied, through the braces, to reposition the teeth.

The duration of the braces depends on the severity of the crookedness. Typically, for usual cases, it will stay on your teeth for a few months. For advanced cases, it will take more than a year.

To put the braces in place, the dentist connects a series of metal, ceramic, or plastic brackets depending on your preference. Next, wires are added, and these wires will serve as a guide for the brackets. Then, it will help the teeth find their correct positions.

After the braces are added to your teeth, you will feel an obvious discomfort. Moreover, you need to regularly visit your dentist to tighten the braces. This is to make further corrections to your teeth. While you are wearing braces, oral hygiene is particularly important, and you may need to get interdental brushes to thoroughly clean the debris trapped between teeth.

Minimal risks

Generally, the risks are minimal. However, people who are allergic to metal or latex may be at risk for problems. Another complication to note is the root shortening, and this happens when the teeth are moved too quickly. That is why you need to regularly visit your dentist after the procedure because the tightening happens gradually. Over several visits, your dentist will need to realign it.

For correcting spacing problems, your dentist might recommend wearing aligners, which are like invisible braces. Like the usual braces, you need to visit your dentist in order to replace or realign them. However, what sets the aligners apart from traditional braces is the fact that the aligners can be taken off while eating and brushing.

After the brace

You don’t just remove the braces immediately once your teeth have been aligned properly. After the braces, you will need to use a retainer to keep the teeth in their new position. Whether you choose a permanent or removable retainer, it is placed behind your teeth.white candle on black textile

Dental Implants

Dental implants may be an expensive procedure for many, but it provides a long-term solution for replacing missing teeth. If you want a cheaper alternative, you can refer to bridges or removable dentures, which was discussed previously on Other Cosmetic Dental Procedures to Improve Your Smile (Part 1). If you want to proceed with dental implants, take note that it is pricey procedure because the dentist will attach the implants to the jawbone through surgery.

The cosmetic dental procedures mentioned above are costly so it is important to choose a reputable dental clinic. Serenity Smiles is a premier dental clinic located at 8390 East Via de Ventura #F200 Scottsdale. Serenity Smiles continues to serve the greater Phoenix Area. For inquiries, you may call Serenity Smiles at 480-400-5000.



Other Cosmetic Dental Procedures to Improve Your Smile (Part 1)

In another article, I talked about the 4 Cosmetic Dental Procedures that You Should Know About. Today, I would like to talk about other popular cosmetic dental procedures in order to give you more options to choose from. In this blog, I will share a wide array of dental procedures to help give you that perfect smile you dream of having.

Dental Crowns

Dental crowns, or simply crowns, are used to entirely cover a tooth, hiding its appearance. Think of it as a suit for your tooth. Once you have it on, your tooth will look good. In order to give you a clear picture, here are the different scenarios where you will need a crown:

  • Hide a misshapen tooth, and hide a large filling
  • Restore a broken tooth
  • Guard a weak tooth from a possible breakage
  • Support a dental bridge in order to keep it in place
  • Cloak a dental implant, and other dental procedures like a root canal procedure

Crowns vary depending on its material, and it can be made from metal, porcelain, resin, or ceramic materials, which depend on your budget. Yes, dental crowns are quite expensive. To give you a more flexible option, dentists can sometimes make a temporary crown. This will be made in the dental clinic on the same day, and then, you can have a permanent crown on another time.

What makes permanent crowns so expensive? Dental crowns can last long if properly taken cared of. Once you invest on one, it will surely cover and protect your teeth for a long period of time.person with pink and black earbuds

Enamel Shaping and Contouring

From the name enamel shaping and contouring, you can quickly deduce that this procedure entails the removing of dental enamel. Often, dentist will combine it with the composite bonding procedure. In order for your teeth to look better, it is reshaped and altered.

Dentist will suggest an enamel shaping and contouring if you have problems biting or chewing your food. Perhaps, you have overlapping teeth or if they are arranged in a crooked position.

Remember, you can still go for enamel shaping and contouring even if you have healthy teeth because this concerns the reshaping and contouring of your teeth. So, once you notice an irregularly shaped tooth, you can talk to your dentist about in order to reshaping and alter its appearance.


Bridges, also known as a fixed partial denture, are made to replace a missing tooth. An artificial tooth is made, and it is attached onto the surrounding teeth. Depending on your preference, bridges can be made of porcelain, gold, or alloys.

If you wear a bridge, it is does not mean that the artificial tooth will be free from tooth decay. Take note: the life and effectiveness of the bridge will rely heavily on the foundation. Hence, it is best to keep the surrounding teeth healthy. Remember, the surrounding teeth can only support the bridge if they remain healthy and strong. For more tips, I will discuss another set of options on Other Cosmetic Dental Procedures to Improve Your Smile (Part 2)


4 Cosmetic Dental Procedures that You Should Know About

Aside from emergency dental procedures, dentists can also perform cosmetic dental procedures. Cosmetic dentistry is mainly about making changes on the appearance of your teeth. For many, people may label it as NOT essential, but it is important to restore your pearly whites. A perfect white smile can help you make a good first impression. Today, I will tell you about the common cosmetic dental procedures.woman with silver and yellow hoop earrings

Composite Bonding

Composite bonding, sometimes called bonding, is a procedure made in order to cover tooth damage. Thus, your tooth will appear and look healthy. It does not mean that your dentist will just cover it up. No, the dentist will drill the decay to remove it. Then, a composite is applied, and the dentist will sculpt it into the tooth’s original form. Once the tooth looks presentable, the dentist will solidify the tooth sculpture using a high-intensity light.

If you are looking for an affordable procedure, bonding is an inexpensive way to get rid of tooth decay, and restore deformations caused by a chipped or cracked tooth.

Inlays and Onlays

Inlays are used when there is no significant damage to the tooth. Meanwhile, onlays are for severe case, and it is made to cover the whole surface of the tooth. Back then, inlays and onlays were usually made of gold, making it impenetrable from tooth decay. Then, it is attached to the teeth using dental cement.

The purpose of getting inlays and onlays is to give your teeth a much needed support because it is either made from porcelain or ceramic. Additionally, it is also helps in restoring the shape of the affected tooth, and prevents further damage.

Dental Veneers

This is like a realistic set of teeth that goes over your original teeth, meaning there is no procedure made on your natural teeth. For crooked teeth, you can have a veneer custom-made for you. The gaps in between your teeth can take a backseat once you have veneers on. So, if you are mainly in front of the camera, like you work as a model, then getting dental veneers is one of the quickest ways to obtain that perfect smile for that picture perfect moment.

Teeth Whitening

Lastly, you can have teeth whitening. It remains to be one of the most popular cosmetic dental procedures today. Teeth whitening can be made during a single visit to a dental clinic so it won’t take much of your time. First, the dentist will have to remove the obvious dirt like plaque, tartar, and other foreign elements on the surface, making it appear natural. Then, the teeth will have a lighter shade after using a bleaching agent.

Your teeth can be prone to stains because of the food, drink, and lifestyle choices you make. Once you undergo a teeth whitening procedure, your teeth can whiten up to three shades lighter. It gets better after two to four weeks so don’t forget to regularly brush your teeth to get the optimal results. For your cosmetic dental needs, you may call Serenity Smiles at 480-400-5000.

5 Instances Where an Emergency Dental Care Is Necessary

There are certain dental conditions wherein dental care is critical. Waiting in this kind of situation is not ideal especially when there is obvious bleeding or pain. Know that any damage to the gums or tooth can possibly be serious. A nerve or blood vessel that is injured can be infected. Hence, it is important that you seek for dental care promptly.


Some toothaches are manageable after taking over-the-counter pain relievers. However, there are toothaches that are hard to handle. It could lead to tossing and turning in bed at night. The next day, concentrating at work will be difficult because of previous sleepless night.

person in gray long sleeve shirt holding black tablet computer

This could give you a headache that will add up to the pain you are already experiencing. If you are going through severe unyielding pain that does not stop, it is not just a typical toothache. This could be due to an infection, or a broken tooth.


Cracked or damaged teeth can result to other complications so you have to do something about it right away. If the cracked tooth progresses, it could extend to the pulp chamber. You see, the pulp chamber is under the dentin layer, where the dental pulp stays. It is the dwelling center of connective nerves, tissue, and blood vessels. When this happens, the pulp and nerve inside it will be open to foreign elements such as bacteria and food crumbs. This will result to dental cavity and infection. Eventually, even loss a tooth.


When your gum bleeds, take it seriously. You probably have a gum disease or an infection.  When it just started, this can be manageable, but if it develops to periodontal disease, things will be tough. Periodontal disease is an outcome of infections and swelling gums. In its early stage, it is known as gingivitis.


When we say dental prosthetics, this is referring to veneers, fillings, and crowns. When there is damage or you lost your dental prosthetics, you need to go to your dentist promptly. The damage has to be dealt with, and only a dentist can provide a replacement. Never try any do-it-yourself tips on the internet!


Your teeth can be displaced because of a collision or a sports injury. If you banged your mouth on a tough surface, you could lose one or two due to the impact. Aside from that, it could also injure your nerves and gum tissue, which could result to more dental problems.

It is essential that you call your dentist right away. The dentist could probably bring your tooth back to normal if it is kept in milk carton or bathe in your own saliva before bringing it to the dental clinic. If that is not possible, having an artificial prosthesis is a good solution to restore that gorgeous smile.

To know more about emergency dental care, you can call Serenity Smiles at 480-400-5000, and schedule an appointment. Do not wait for emergencies to happen to you; visit Serenity Smiles now at 8390 East Via de Ventura #F200 Scottsdale, AZ.

Emergency Dental Tip: What to Do When a Tooth Gets Knocked Out?

What if, one day, you are playing with your buddies and your tooth falls off because of an accidental punch to your face? How will you handle this situation? Whether you are a victim of an assault or you were just playing a contact sport with your friends, it is important to know the proper dental care.

Oops! My Tooth Fell…What to Do?

Here are helpful tips when a tooth gets knocked out:

  • Immediately put it back in its socket. If not, you have to go to the nearest dental clinic.
  • While you are heading to an emergency facility, keep the tooth in your mouth to make sure that it remains moist. The saliva, in your mouth, keeps the tooth alive. If you cannot do this, buy a small carton of milk and keep it in there.
  • If the tooth is obviously dirty, rinse it with water. Do not scrub or clean it thoroughly.
  • Lastly, always touch it by the crown. Never touch the root because it has the necessary ligaments that are needed for healing.

Handle It Carefully

Once a tooth is out from its socket, this means that the ligament was severed. For the tooth to survive, it has to have the tiny nerve fibers. That’s why you cannot hold a dislodged tooth by its root. Instead, you have to hold it by the crown to ensure that the fibers are still intact.

Next, wipe the dirt off the tooth and put it back it your mouth. If it is still not tight enough, you can hide it in between the cheek and gums. As long as you are bathing the tooth with your own saliva, you are keeping it alive. Within the next hour, call for help in order to receive immediate dental treatment.

Properly Caring for the Knocked-Out Tooth

First, you have to try to place the tooth back as what I’ve mentioned earlier. If you cannot do so, place it in a milk container or anything that contains whole milk. Once you do this, go to the nearest dental clinic immediately. The dentist may have a special solution, one that is pH-balanced, to keep the tooth alive.

Not All Tooth Can Be Saved

A knocked-out tooth due to an accident can be saved. In fact, a tooth has a 90% of surviving if the correct instructions are followed. However, if you lost a tooth because of dental disease, it cannot be saved. There is no chance of it being reinserted or restored.

The point is here is to seek immediate help when you encounter accidents, and always visit your dentist to regularly check for any possible dental problem that may occur.

Protect your teeth

It is important to protect your teeth especially if you are an athlete. According to the American Dental Association, you are 60x more prone to dental injuries when you are not wearing a mouth guard. Because it acts as a cushion, a mouth guard can shield your teeth from outside forces.

Whether you buy a ready-made mouth guard or have one customized by your dentist, it can provide you with that extra layer of protection you need when participating in contact sports and other physical activities.