If you are limited financially, it does not mean that your dental care has to wait or your health has to suffer. If you commit to following an effective strategy for oral care, your dental visits do not have to be expensive in the future. Apart of a good oral health hygiene plan, here are a few key tips:
- Practice effective daily oral hygiene. Many of the potential dental problems people experience are the result of not having a consistent, effective oral hygiene habit — which includes daily brushing and flossing along with semi-annual dental visits for cleanings and checkups. The goal of oral hygiene is to remove bacterial plaque effectively, the sticky film that adheres to teeth after we eat, and keep it from building up and causing significant damage over time. Removing plaque reduces your chances of developing the two major dental diseases caused by it, tooth decay and periodontal (gum) disease, which could result in additional treatment needs. However, even with excellent oral hygiene you’ll still form tartar (hardened plaque deposits) on your teeth, so professional cleanings from a dental hygienist are necessary.
- Take care of your whole health. Your teeth and gums aren’t islands to the rest of your body. In fact, your oral health is heavily influenced by other conditions in the body, especially systemic diseases like diabetes or cardiovascular disease. So, be sure you’re following a healthy diet, following an exercise plan and seeing your doctors regularly. Your teeth will benefit from a holistic approach to your health.
- Work with your us to make your finances worry-free with treatment plan options. Unfortunately, there’s no guarantee your teeth and gums won’t need additional treatment and procedures sometime in your life, even with excellent care and attention. If you’re in need of extensive treatment or you feel you need to enhance your smile, talk with us. We’ll be glad to talk through your options, and work out both a treatment and financial plan that fits your best health and financial goals.
Learn more about the cost of dentistry and how to make the best of your budget and health in the Dear Doctor magazine article “Finances and Dental Care.”